Water | 67.23g |
Energy | 161.0kcal |
Energy | 675.0kJ |
Protein | 20.1g |
Total lipid (fat) | 8.56g |
Ash | 3.13g |
Carbohydrate, by difference | 0.99g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.78g |
Sucrose | 0.67g |
Glucose (dextrose) | 0.07g |
Fructose | 0.04g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 0.69mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 238.0mg |
Potassium, K | 244.0mg |
Sodium, Na | 1101.0mg |
Zinc, Zn | 1.74mg |
Copper, Cu | 0.123mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 26.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.348mg |
Riboflavin | 0.18mg |
Niacin | 4.29mg |
Pantothenic acid | 0.519mg |
Vitamin B-6 | 0.41mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 74.9mg |
Betaine | 4.5mg |
Vitamin B-12 | 0.35??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 37.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.06mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 2.3??g |
Fatty acids, total saturated | 2.897g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.005g |
12:0 | 0.005g |
14:0 | 0.105g |
15:0 | 0.0g |
16:0 | 1.84g |
17:0 | 0.022g |
18:0 | 0.893g |
20:0 | 0.015g |
22:0 | 0.012g |
Fatty acids, total monounsaturated | 3.918g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.218g |
17:1 | 0.0g |
18:1 undifferentiated | 3.64g |
20:1 | 0.061g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.02g |
18:2 undifferentiated | 0.898g |
18:3 undifferentiated | 0.037g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.036g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.049g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.067g |
Cholesterol | 63.0mg |
Tryptophan | 0.187g |
Threonine | 0.894g |
Isoleucine | 0.903g |
Leucine | 1.603g |
Lysine | 1.686g |
Methionine | 0.477g |
Cystine | 0.226g |
Phenylalanine | 0.801g |
Tyrosine | 0.647g |
Valine | 1.014g |
Arginine | 1.283g |
Histidine | 0.876g |
Alanine | 1.186g |
Aspartic acid | 1.751g |
Glutamic acid | 2.867g |
Glycine | 1.072g |
Proline | 0.868g |
Serine | 0.785g |
Hydroxyproline | 0.13g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |